Roasted Cauli Florets with Creamy Sumptuous Sauce
Ingredients:
1 medium head cauliflower
2 Tbsp (30 mL) extra-virgin olive oil
1/4 tsp (1 mL) sea salt
Dash of freshly ground black pepper
3 Tbsp (45 mL) tahini...
Colourful Open-Faced Lunch
Ingredients:
Chickpea spread
14 oz (398 mL) can chickpeas, rinsed and drained
3 Tbsp (45 mL) nutritional yeast
2 Tbsp (30 mL) fresh lemon juice
1/2 tsp (2 mL)...
Savoury Lentils with Roasted Vegetables and Goat Cheese
Ingredients:
12 small, thin carrots
1/2 lb (225 g) thin green beans
1/4 cup (60 mL) camelina oil, divided
1 cup (250 mL) dry green lentils
1 1/2 cups...
Cranberry Sage Punch
Ingredients:
1 in (2.5 cm) piece of fresh ginger, thinly sliced
4 sage leaves, plus extra for garnish
1/2 cup (125 mL) 100% cranberry juice
24 oz (710...
Paleo Chicken Stew
Ingredients:
2 teaspoons olive oil
1 small red onion, chopped
2 cloves garlic, minced
2 skinless, boneless chicken breast halves, cut into cubes
2 sweet potatoes, peeled and chopped
1...
Ginger Glazed Mahi Mahi
Ingredients:
3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6...
Soft and Chewy Chocolate Chip Cookies
Ingredients:
1/4 cup melted coconut oil, plus extra to grease cookie sheet (optional)
3 cups rolled oats
1 tsp baking powder
1 tsp baking soda
1/4 tsp sea salt
2...
Cozy Vegetable Soup
Ingredients:
1 to 2 Tbsp extra-virgin olive oil
1 large onion, chopped
3 cups cubed butternut squash
2 medium carrots, chopped
4 cups vegan vegetable stock
2 celery stalks, chopped
1...
Autumn Apple Salad II
Ingredients:
4 tart green apples, cored and chopped
1/4 cup blanched slivered almonds, toasted
1/4 cup dried cranberries
1/4 cup chopped dried cherries
Directions:
In a medium bowl, stir...
9 Ways I’ve Learned to Cultivate Inner Beauty
Source: Sarah Landry, Alive.com, July 16, 2019
Six years ago, I embarked on a journey to get healthy and live a better life—not just for me,...