Kindersley BodyFit – Group Fitness – Group Ride

Sweat, burn calories, and sweat more!

Group Ride is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body, and have fun while doing it! Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for all ages whether you are just starting out or are an avid cyclist looking to train indoors. It’s also a great option to add to your other workouts.

Check out Group Ride at Kindersley BodyFit Today!