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Source: Kamil Karamali, Global News, November 3, 2019 

York University biology professor Patricia Lakin-Thomas feels like British Columbia is on the right track by introducing new legislation that would eliminate changing clocks twice a year.

But where Lakin-Thomas feels the western province falls short is changing it permanently to Daylight Saving Time — when clocks are advanced by one hour from March until early November.

Lakin-Thomas said her research at York University’s “Clocklab” — which studies the biological clocks in animals — has shown that Standard Time, when clocks are reversed one hour from November until March, is much healthier for humans.

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