Category: mental

A bit about me 11 years ago I was living on my own in Edmonton leading a life fueled with gambling and alcohol. One doctor gave me one month to live if I didn’t change what I was doing which came as no surprise. At that point if someone would have said hang on Al,… Continue reading From our latest issue: Getting to know Allan Kehler

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“MENtal Health: It’s Time to Talk is an important book. I say this as both an advocate and a patient. Allan has found a way to deliver both comfort and knowledge. Having read it, I feel better understood and less alone. It takes a powerful message to do that.” – From the Book’s Foreword by… Continue reading Introducing MENtal Health: It’s Time to Talk by Allan Kehler, B.Ed., B.PhEd.

A bit about me 11 years ago I was living on my own in Edmonton leading a life fueled with gambling and alcohol. One doctor gave me one month to live if I didn’t change what I was doing which came as no surprise. At that point if someone would have said hang on Al,… Continue reading Getting to know Allan Kehler

“Men are taught to be strong, powerful, brave, independent, and in control.” – Allan Kehler Most men will tell you they’ve spent their entire lives hiding their feelings, learning from the action – or rather, inaction – of their fathers, mentors, and friends that when it comes to mental health, vulnerability equals weakness. Statistics show… Continue reading Introducing MENtal Health: It’s Time to Talk by Allan Kehler