Lifestyle

Kindersley Wildlife Federation Memberships 2016

Kindersley Wildlife Federation Memberships for 2016 are available. Contact most board members, ask on the Kindersley Wildlife Federation Facebook Page, or go to Wyman...

Strawberry Avocado Salad

Ingredients: 2 tablespoons white sugar 2 tablespoons olive oil 4 teaspoons honey 1 tablespoon cider vinegar 1 teaspoon lemon juice 2 cups torn salad greens 1 avocado - peeled, pitted and...

Combos – Coliseum Mediterranean Grill

-Featured Combos - -Little Italy- Lasagna with meatsauce, served with tossed or Caesar salad & garlic toast  $17.50 -Chicken Club- Flame grilled chicken breast. Topped with mozza, bacon, lettuce,...

Delicious Ham and Potato Soup

Ingredients: 3 1/2 cups peeled and diced potatoes 1/3 cup diced celery 1/3 cup finely chopped onion 3/4 cup diced cooked ham 3 1/4 cups water 2 tablespoons chicken bouillon...

Bodyfit Kindersley

SO YOU CAN BE STRONG FOR THEM! Group Power Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell,...

Creamy White Chili

Ingredients: 1 tablespoon olive oil 1 pound skinless, boneless chicken breast halves, cut into 1/2-inch cubes 1 onion, chopped 2 cloves garlic, chopped 2 (15.5 ounce) cans great Northern...

Easy Mexican Casserole

Ingredients: 1 pound lean ground beef 2 cups salsa 1 (16 ounce) can chili beans, drained 3 cups tortilla chips, crushed 2 cups sour cream 1 (2 ounce) can sliced...

First Avenue Esthetics – Ideal Protein Products

Most dieters know weight loss is possible given adequate motivation and circumstances. However, according to the National Institutes of Health, there is a strong tendency...

Slow Cooker Italian Beef for Sandwiches

Ingredients: 3 cups water 1 teaspoon salt 1 teaspoon ground black pepper 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon onion salt 1 teaspoon dried parsley 1 teaspoon garlic powder 1...

Baked Halibut Steaks

Ingredients: 1 teaspoon olive oil 1 cup diced zucchini 1/2 cup minced onion 1 clove garlic, peeled and minced 2 cups diced fresh tomatoes 2 tablespoons chopped fresh basil 1/4 teaspoon...
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