Source: Brendan Rolfe, Alive.com, December 1, 2017
Number of December days leading up to Christmas: 25. Number of calories in one advent calendar chocolate: 25. Number of calories burned opening presents: not enough!
Check out our 25-day fitness advent calendar to combat those yummy chocolates and keep you on track!
Does your workout routine get heave-ho-ho-ho’d to the back seat of Santa’s sleigh once December rolls around? If you’re like most people, friends, family, office parties, and shopping commandeers your precious time around the holiday season. Now, more than ever, it’s important to squeeze in those workouts wherever you can.
