The Importance of Self-Care

Anyone else too “busy” for self-care? We have all heard (in some capacity) the importance of self-care. Simply put, self-care is the act of being loving and generous to ourselves. However, society often tells us that our worth is measured by our success, and our success is a representation of our productivity. On countless occasions,… Continue reading The Importance of Self-Care

Digital Detox

With the comforting routine of fall comes the urge to plan everything in our regrettably shorter daylight hours. We schedule time for yard work, homework, meals, activities, and bedtime. Many of us even schedule in our television time, anticipating the premier of our favourite show.  The TV habit we kicked during the summer because of… Continue reading Digital Detox

Make the Healthy Choice the Easy Choice

When it comes to promoting healthy weights, we’ve begun to understand the need to make the healthy choice the easy choice. This means ensuring that the environments where people live, work, learn and play have a positive effect on their health. Consider the effect of sedentary behaviour such as watching television, video games and being… Continue reading Make the Healthy Choice the Easy Choice

Canadian Children Are Inactive, and They May Be Losing Sleep Over It

It’s that time of year again. The time of year where alarm clocks are set extra early, morning routines are back in action, school lunches are carefully prepared the night before, and new fall activities have filled the calendar. The long days of summer and family vacations are nothing but a memory, and although getting… Continue reading Canadian Children Are Inactive, and They May Be Losing Sleep Over It

Kindersley Pharmasave: What Is MedAlign?

MedAlign@Pharmasave is a suite of services to help you manage your health, manage your medications and feel your best. With our MedAlign services you can understand what you are taking and why, manage multiple medications by having them ready for pick up at the same time and get organized by having your medications packaged by… Continue reading Kindersley Pharmasave: What Is MedAlign?

Flatlanders Set to Kick Off First Races of the Season

Photo Credit: Jason Hankewich

Start your engines because Flatlanders is back! June 5th and 6th will see hobby stocks, street stocks, thunder trucks, modifieds, and a newer series called wingless sprints back on the tracks. “We have a lot of vehicles coming in from a lot of different places because a lot of the tracks aren’t open yet,” said… Continue reading Flatlanders Set to Kick Off First Races of the Season

Kindersley Pharmasave: Transfer Your Prescriptions to Us

Did you know you can easily, and quickly, transfer any prescriptions from your current pharmacy to a Pharmasave location of your choice. One important thing to remember is that it may take up to 24 hours for your prescription to be transferred. Call the pharmacy at (306) 463-3373 or stop in for more details. For… Continue reading Kindersley Pharmasave: Transfer Your Prescriptions to Us