Source: Alive.com, July 1, 2018
They’re the whole plant deal.
Not only are dandelion leaves delicious and wholesome in your salads and soups, but the blossoms (wine) and roots (coffee) are also great sources of health-giving nutrients.
Why not?
- they’re high in calcium
- they’re a good source of iron, zinc, and potassium
- they’re filled with vitamins A, C, K, and the Bs
- they’re ubiquitous!
