Source:Tracy Peternell, alive.com, March 1, 2018 Deprivation and disappointment are common side effects of a traditional detox. With spring around the corner, it’s time for new beginnings and new approaches to cleaning up your health. Attempting a radical detox diet may seem tempting, but often these drastic diets centre on deprivation and elimination, leaving us… Continue reading Demystify Detox
Tag: detox
Detox diets: Are they a path to better health — or just a fad?
Of all the popular diet regimens touted in recent years, few have inspired more books,celebrity endorsements — and controversy — than detoxification (or “detox”) diets. What’s it all about? We take a closer look. What is a detoxification diet? The first and most important thing to know about detoxification is that it’s a natural process: the… Continue reading Detox diets: Are they a path to better health — or just a fad?