Of all the popular diet regimens touted in recent years, few have inspired more books,celebrity endorsements — and controversy — than detoxification (or “detox”) diets. What’s it all about? We take a closer look. What is a detoxification diet? The first and most important thing to know about detoxification is that it’s a natural process: the… Continue reading Detox diets: Are they a path to better health — or just a fad?