Ever had that sinking feeling when late at night or on the weekend you see work emails filling your inbox? Now, thanks to the digital revolution the lines between the office and our home lives are increasingly blurred and that sinking feeling is all too common. However, the French government is attempting to save employees… Continue reading France wants to ban out-of-hour work emails
Tag: stress management
West Central Crisis Centre – Stress & Anxiety Management
The staff at the West Central Crisis & Family Support Centre assist individuals with high levels of stress and anxiety on a regular basis. Creating awareness of stress acknowledgement and understanding is a necessity to manage productively. Awareness: Stress is the body’s response to a real or perceived threat. Stress is a reaction to a situation. We usually… Continue reading West Central Crisis Centre – Stress & Anxiety Management