Ingredients: 1 Tbsp (15 mL) extra-virgin olive oil 1/4 small sweet onion, finely diced 1 large garlic clove, smashed and minced 1 tsp (5 mL) ground cumin 1/4 tsp (1 mL) chili powder 14 oz (398 mL) can green lentils, rinsed and drained Generous pinch of salt 1 tsp (5 mL) lime juice 1/3 cup… Continue reading Walking Vegetarian Tacos
Tag: vegetarian
Sweet Potato Veggie Burgers
Ingredients: 1 (14-ounce) can cannellini beans, drained and rinsed 1 small sweet potato (about 5 ounces) 1 teaspoon sweet smoked paprika 1 teaspoon dried oregano 1/2 teaspoon cayenne 1/2 teaspoon salt 1 large egg 1/4 cup sunflower seeds or pumpkin seeds, roughly chopped Large handful fresh cilantro, finely chopped 3 scallions, finely chopped 1/2 to… Continue reading Sweet Potato Veggie Burgers
West African Groundnut Stew
Ingredients: 5 cups (1.25 L) low-sodium vegetable broth 1 medium red onion, chopped 3 garlic cloves, chopped 2 Tbsp (30 mL) minced ginger 2/3 cup (160 mL) unsalted natural peanut butter 1/2 cup (125 mL) salt-free tomato paste 2 cups (500 mL) cooked or canned chickpeas, drained and rinsed 2 medium sweet potatoes, cut into… Continue reading West African Groundnut Stew