No more back-to-school bugs

Source: Meghan van Drimmelen, ND, Alive.com, September 1, 2018 A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!) We’re heading into fall, and that means we’re marching toward cold and flu season (ugghhh) and other seasonal oh-no-not-again situations. But there’s an upside to this: it can prompt a… Continue reading No more back-to-school bugs

5 Nutrients Your Kids Need

Source: Alive.com, September 18, 2019 Plus: How to make sure even your biggest spinach-hater is getting enough Most kids have their share of likes and dislikes when it comes to food. (Anyone who’s had a standoff with a four-year-old over a random vegetable can vouch for this.) But sometimes those “eww I’m not eating that” moments… Continue reading 5 Nutrients Your Kids Need

Clues and Tips for the Cold and Flu Season

Source: Gail Johnson, Alive.com, July 15, 2019 Cracking this cold case “Don’t go outside,” my grandmother scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down, cough by cough. The dreaded “man cold” Every fall, I break out my arsenal of… Continue reading Clues and Tips for the Cold and Flu Season