Ingredients: 2 Tbsp (30 mL) camelina or extra-virgin olive oil 1 onion, finely chopped 2 celery stalks, diced 2 garlic cloves, minced 2 1/2 cups (625 mL) butter beans or giant white beans (about 2 small cans, drained and rinsed) 1/4 cup (60 mL) sun-dried tomato paste 3 cups (750 mL) low-sodium chicken or vegetable… Continue reading Tomato Herb Butter Bean Soup
Tag: fall food
'Turkeys in ovens all over the city:' Carmichael outreach to serve 300
Staff and volunteers at Carmichael Outreach in Regina are ready to serve 14 turkeys, 45 kilograms of potatoes and enough stuffing, gravy and pie for 300 people. The Thanksgiving meal will be devoured starting at 11 a.m. this morning. Lisa Desnomie, the Food Security and Nutrition Program Coordinator at Carmichael, said the secret to getting this meal off the ground is having several people to… Continue reading 'Turkeys in ovens all over the city:' Carmichael outreach to serve 300
Festive Fall Soup
Ingredients: 1 pound ground beef 2 red bell peppers, seeded and diced 1 bunch green onions, chopped 2 cloves garlic, minced 6 cups water, or as needed 2 (15 ounce) cans diced tomatoes, undrained 1 (6 ounce) can tomato paste 2 teaspoons Italian seasoning, or more to taste salt and ground black pepper to taste… Continue reading Festive Fall Soup