Source: Anjali Prasertong, TheKitchn.com, October 15, 2017 You’ve probably been hearing for years that eating a bowl of oatmeal for breakfast is a healthy way to start the day — but do you know why? What is it that makes oatmeal so special, and how much of it should you eat? And does instant oatmeal count?… Continue reading Yes, Oatmeal Really Is as Good for You as Your Doctor Says