Loaves & fishes would like to first and foremost thank the community for their support. As the demand continues to grow for their services they look forward to expanding not only the quantity but also the variety of their menu. However, at the moment, they are just starting out and their greatest focus has been… Continue reading An Update From Loaves & Fishes Soup Kitchen
Tag: soup
Bird’s Nest Cookies
Ingredients: 1/2 cup (125 mL) pumpkin puree 1 mashed banana 2 Tbsp (30 mL) almond butter 1/4 cup (60 mL) unsweetened shredded coconut 4 dates, pitted and chopped 1/4 cup (60 mL) flaxseeds 1 Tbsp (15 mL) chia seeds 1/2 cup (125 mL) natural almonds, well chopped 1/3 cup (80 mL) rolled oats 1 tsp… Continue reading Bird’s Nest Cookies
Cozy Vegetable Soup
Ingredients: 1 to 2 Tbsp extra-virgin olive oil 1 large onion, chopped 3 cups cubed butternut squash 2 medium carrots, chopped 4 cups vegan vegetable stock 2 celery stalks, chopped 1 zucchini, chopped 28 oz can diced tomatoes 1 bay leaf 1 tsp dried parsley 1 tsp dried basil 1/2 tsp dried oregano 2 garlic… Continue reading Cozy Vegetable Soup
Parsnip & Vanilla Soup
Ingredients: 2 Tbsp canola oil or water 4 banana shallots, finely chopped 1 garlic clove, chopped 8 parsnips, peeled and chopped into 3/4 inch pieces 2 sprigs fresh thyme Scant 2 cups vegetable stock Scant 2 cups almond milk 1 vanilla pod 3 Tbsp lemon juice Sea salt and pepper, to taste To serve: 1/2… Continue reading Parsnip & Vanilla Soup
Roasted Butternut Squash and Cauliflower Soup
Ingredients: 1 butternut squash, peeled and chopped into 1 to 2 in (2.5 to 5 cm) pieces (about 4 to 5 cups) 2 cups chopped cauliflower florets 1 onion, cut into quarters 1 to 2 Tbsp extra-virgin olive oil 4 cups broth or water 1 tsp sea salt Freshly ground black pepper (optional) Pumpkin seeds… Continue reading Roasted Butternut Squash and Cauliflower Soup
Hearty Barley Turkey Soup
Ingredients: Turkey Stock: 5 quarts water, or as needed 1 turkey carcass 1 1/2 cups coarsely chopped onion 3 stalks celery 1/2 cup chopped carrot 10 whole black peppercorns 1 pinch dried thyme, or to taste 1 bay leaf Soup: 1 1/2 pounds carrots, cut into 1-inch chunks 2 onions, diced 6 stalks celery, cut… Continue reading Hearty Barley Turkey Soup
Masala Cauliflower Soup
Ingredients: 1 large head cauliflower 1 large yellow onion 1 Tbsp (15 mL) grapeseed or sunflower oil 1/4 tsp (1 mL) salt 4 cups (1 L) no-salt-added vegetable broth 1/4 cup (60 mL) tahini 1 Tbsp (15 mL) chopped ginger Juice of 1/2 lime 2 tsp (10 mL) garam masala 1/4 tsp (1 mL) cayenne… Continue reading Masala Cauliflower Soup
Italian Sausage Soup with Tortellini
Ingredients: 1 pound sweet Italian sausage, casings removed 1 cup chopped onion 2 cloves garlic, minced 5 cups beef broth 1/2 cup water 1/2 cup red wine 4 large tomatoes – peeled, seeded and chopped 1 cup thinly sliced carrots 1/2 tablespoon packed fresh basil leaves 1/2 teaspoon dried oregano 1 (8 ounce) can tomato… Continue reading Italian Sausage Soup with Tortellini
Pumpkin Turkey Chili
Ingredients: 1 tablespoon vegetable oil 1 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped yellow bell pepper 1 clove garlic, minced 1 pound ground turkey 1 (14.5 ounce) can diced tomatoes 2 cups pumpkin puree 1 1/2 tablespoons chili powder 1/2 teaspoon ground black pepper 1 dash salt 1/2 cup shredded… Continue reading Pumpkin Turkey Chili
Curried Butternut Squash and Pear Soup
Ingredients: 1 (2 pound) butternut squash 3 tablespoons unsalted butter 1 onion, diced 2 cloves garlic, minced 2 teaspoons minced fresh ginger root 1 tablespoon curry powder 1 teaspoon salt 4 cups reduced sodium chicken broth 2 firm ripe Bartlett pears, peeled, cored, and cut into 1 inch dice 1/2 cup half and half Directions:… Continue reading Curried Butternut Squash and Pear Soup