We all know that despite the holly and mistletoe, the holidays are not always jolly and bright for everyone. In fact, they can be quite stressful. Whether it’s finding the right gifts on time or wondering if you can afford them, this season is full of triggers for anxiety. Here are some practical tips to… Continue reading Simple Steps to Help You Beat Seasonal Stress
Tag: stress
Tools to Help Farmers and Ranchers Cope With Stress
By Kari Burnett, PAg, Agriculture Programs Specialist, Swift Current Even under ideal conditions, farming and ranching in Saskatchewan can be stressful. It can be difficult for producers to leave their stress at work at the end of the day. Many things are out of a producer’s control, which can lead to added stress. Farmers and… Continue reading Tools to Help Farmers and Ranchers Cope With Stress
Retirement Saving Tips
It can be difficult to save for retirement when you also have to meet other financial obligations, like rent or payments on your mortgage, car or student loan. But having a retirement savings plan can help. According to the findings of the Financial Consumer Agency of Canada’s recent survey, Canadians who have a plan are… Continue reading Retirement Saving Tips
How to Increase Your Financial Resiliency
When it comes to your personal finances, it’s important to be prepared for the unexpected. Whether it’s an overall downturn as Canada faces an uncertain economic forecast or a difficult personal situation such as job loss, illness, injury or a major home or automobile expense, experts agree that resilience is the key. There are many… Continue reading How to Increase Your Financial Resiliency
Three steps to managing your money in a cashless society
Canada is leading the world in financial technology, with cashless transactions using credit cards, contactless payments, e-transfers and phone apps now the social norm. But for those of us still heavily relying on cash or not making use of the latest technology, making the transition to an increasingly cashless world can be a struggle. Fortunately,… Continue reading Three steps to managing your money in a cashless society
Fears of a COVID-19 Second Wave Hold Loonie in Place
Source: MarketsFarm, Producer.com, May 13, 2020 Thanks to the production cuts announced by Saudi Arabia on Monday, benchmark crude oil prices were steady to higher on Tuesday. WINNIPEG, (MarketsFarm) – The Canadian dollar steady on Tuesday, bolstered by moderate gains in North American crude oil prices. However, fears of a second wave of cases in… Continue reading Fears of a COVID-19 Second Wave Hold Loonie in Place
Increase Your Home’s Value by Investing in Your Basement
When it comes to return on investment, a basement reno is one of the smartest home improvements you can make. Whether you’re planning on selling or want to enjoy the space with your family, here are some tips to take your basement from lacklustre to lavish. Upgrade your flooring. Is your basement always cold? Do… Continue reading Increase Your Home’s Value by Investing in Your Basement
Why Having a Budget and Sticking to It Really Does Matter
A budget is the foundation of financial well-being. And with good reason. It’s a simple but highly effective way to make sure you live within your means, and it allows you to have control over your finances. Research backs this up. The Financial Consumer Agency of Canada has found that when people start using a… Continue reading Why Having a Budget and Sticking to It Really Does Matter
Understanding how financial stress impacts your well-being
Canadians consistently rank money as their biggest source of stress – higher than health, work or family obligations. This is not surprising when you consider that more than half of us do not regularly save money to cover unexpected expenses, according to the first national survey of financial well-being conducted by the Financial Consumer Agency… Continue reading Understanding how financial stress impacts your well-being
De-stress For Success
Source: Tracy Peternell, Alive.com, November 1, 2018 Mind and body maintenance for managing stress holistically Stress can dominate our thoughts, keep us awake at night, and distract us from what we love. Although hard to avoid, persistent stress can contribute to mental and physical illnesses ranging from anxiety and depression to cardiovascular problems. Tired of being… Continue reading De-stress For Success