Source: globalnews.ca, Melissa Ramsay, Feb. 29, 2016 CALGARY – The Calgary Flames traded defenceman Kris Russell to the Dallas Stars on Monday in the final hours before the NHL trade deadline. In exchange, the team acquired 24-year-old Finnish defenceman Jyrki Jokipakka, 19-year-old centre Brett Pollock and a conditional second-round draft pick for 2016. The condition… Continue reading Calgary Flames trade defenceman Kris Russell to Dallas Stars
Month: March 2016
The Fountain of Youth?
During my studies at the University of Regina, one of the areas that piqued my interest, and continue to do so, is that of a “blue zone.” For those of you who have never heard of this, there are five of these around the world where people consistently live to 100 years of age,… Continue reading The Fountain of Youth?
Murlin Electronics – Leap Year Sale
Leap Year Sale February 29th – March 6th While Quantities Last Murlin Electronics 705 11th Ave. east, East Crossing Mall, Kindersley, SK 306-463-6055 MurlinElectronics.com
Live Music Saskatoon: Ed Kowalczyk
Date: Wednesday, March 9th, 2016 Location: TCU Place, Saskatoon, SK Find tickets on tcuplace.com
Sunshine Smoothie with Coconut, Clementine and Turmeric
Ingredients: 1/4 cup old-fashioned rolled oats 1 cup chilled unsweetened coconut water 2 tablespoons unsweetened coconut milk Fresh or frozen segments from 2 clementines (about 1 1/2 cups) 1/2-inch fresh turmeric, peeled and roughly chopped (or 1/2 teaspoon ground), more if desired 1/2-inch fresh ginger, peeled and roughly chopped 1 teaspoon honey or agave nectar… Continue reading Sunshine Smoothie with Coconut, Clementine and Turmeric