Is body-shaming the new Olympic sport?

The Olympics is a time to admire and celebrate human excellence in sport, yet there are people out there who are still able to find fault in the athletes. These people criticizing the men and women who have dedicated countless hours to their sport do so sat behind a computer screen judging these athletes on,… Continue reading Is body-shaming the new Olympic sport?

Sun West School Division: Back to School Reminder

By Kindersley Social, August 16, 2016  As a reminder to Sun West School Division students, please remember that school begins September 1st, 2016. Motorists, please pay attention to the speeds in School Zones as students will be returning to school, together we can provide a safe environment. For the latest information and for more updates… Continue reading Sun West School Division: Back to School Reminder

Ironic Windows Vulnerability Shows Why Backdoors Can't Work

By Lily Hay Newman, Wired.com, August 16, 2016  APPLE’S REFUSAL TO comply with a court order to help the FBI crack an iPhone highlighted the pressure tech companies face to include backdoors in their software. This “new crypto war” pits public safety concerns against the argument that backdoors and robust security are mutually exclusive. A seemingly innocuous… Continue reading Ironic Windows Vulnerability Shows Why Backdoors Can't Work

The Best Universal Remote You Can Buy

By Dan Seifert, August 16, 2016  Drop the circus clown act and stop juggling remotes A good universal remote can completely change your living room experience. Instead of juggling a bunch of different remotes for your TV, cable box, game console, streaming box, or whatever else, a good universal remote can clean up your end… Continue reading The Best Universal Remote You Can Buy

Fuel Your Workout Like the World’s Best Athletes

By Joshua Duvauchelle, alive.com, August 1, 2016  Nutrition tips approved by Olympians Olympic athletes spend years fine-tuning their diet. Whether we compete professionally or simply want to push ourselves harder in the gym, we can learn from world-class athletes about the nutrition tips that propel them to a gold medal. At the last Summer Olympic… Continue reading Fuel Your Workout Like the World’s Best Athletes

Sweet Potato Veggie Burgers

Ingredients: 1 (14-ounce) can cannellini beans, drained and rinsed 1 small sweet potato (about 5 ounces) 1 teaspoon sweet smoked paprika 1 teaspoon dried oregano 1/2 teaspoon cayenne 1/2 teaspoon salt 1 large egg 1/4 cup sunflower seeds or pumpkin seeds, roughly chopped Large handful fresh cilantro, finely chopped 3 scallions, finely chopped 1/2 to… Continue reading Sweet Potato Veggie Burgers

To Die For Blueberry Muffins

Ingredients: 1 1/2 cups all-purpose flour 3/4 cup white sugar 1/2 teaspoon salt 2 teaspoons baking powder 1/3 cup vegetable oil 1 egg 1/3 cup milk 1 cup fresh blueberries 1/2 cup white sugar 1/3 cup all-purpose flour 1/4 cup butter, cubed 1 1/2 teaspoons ground cinnamon   Directions: Preheat oven to 400 degrees F… Continue reading To Die For Blueberry Muffins

Fan doesn't care for Roughriders brazen attitude

By Glenn Reid, CBC News, August 16, 2016  Confidence still high that Riders can have success under Chris Jones Another work week begins for the Saskatchewan Roughriders on Tuesday as they look to build on what they showed glimpses of in Saturday’s loss to Calgary. That is, a stronger showing from the defence, as well as… Continue reading Fan doesn't care for Roughriders brazen attitude