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Month: August 2019
Is Your Workout as Stale as Your Gym Shoes?
Source: Brendan Rolfe, DipA, PTS, NWS, Alive.com, June, 2019 How you should be working out: a mansplanation You do it because it’s your routine, or maybe you don’t do it because it’s become routine. Either way, you don’t enjoy working out anymore. It doesn’t have to be this way. Let’s make exercise great again (MEGA)—hats not… Continue reading Is Your Workout as Stale as Your Gym Shoes?
Edge Realty: Reduced – 316 8th Ave. West, Kindersley -L201821
$254,900 LEGAL DESCRIPTION: Lot 23 Block 72 Plan 59S06253 SIZE/STYLE & LOT SIZE: Approx. 960 sq. ft. bungalow on a 6,500 sq. ft. lot EFFECTIVE AGE: Built in 1961 TAXES: $2,463 in 2017 MAIN LEVEL: Back entrance opens to the kitchen and entrance to the basement. Kitchen has been redone and opens into the… Continue reading Edge Realty: Reduced – 316 8th Ave. West, Kindersley -L201821
Vegetable and Bean Pot Pies with Potato Crusts
Ingredients: 1 Tbsp extra-virgin olive oil, divided 1 medium yellow onion, small dice 1 medium carrot, small dice 1 stalk celery, small dice 4 cloves garlic, minced 1 tsp minced fresh rosemary (about 1 sprig) 1 tsp tomato paste 1 medium zucchini, cut into 1/2 inch cubes 1 1/2 cups cooked white beans, like navy,… Continue reading Vegetable and Bean Pot Pies with Potato Crusts
What to Do Before (and After) Your Phone Is Stolen
Source: Andrew Heinzman, HowToGeek.com, August 12, 2019 Millions of phones are stolen every year, and there’s a chance yours could be one of them. But it doesn’t have to be—you can make your phone theftproof! We’ll show you how, and what you should do if your phone is stolen. Remote tracking (called “Find My Device” on… Continue reading What to Do Before (and After) Your Phone Is Stolen
School Snack: Apple Ladybug Treats
Ingredients: 2 red apples 1/4 cup raisins 1 tablespoon peanut butter 8 thin pretzel sticks Directions: Slice apples in half from top to bottom and scoop out the cores using a knife or melon baller. If you have an apple corer, core them first, then slice. Place each apple half flat side down on a… Continue reading School Snack: Apple Ladybug Treats
Phishing scams claim to provide live feeds of 2019 Western Canada Summer Games
Source: CBC News, August 12, 2019 Organizers say people need to ensure they are on official Games pages A major sports event in Saskatchewan has attracted scammers. Phishing pages on Facebook are promising to livestream events at the 2019 Western Canada Summer Games in Swift Current, according to organizers of the event. The pages are fake… Continue reading Phishing scams claim to provide live feeds of 2019 Western Canada Summer Games
Kindersley RCMP Investigating Break and Entry in Brock
Source: Kindersley RCMP File, August 12, 2019 Break, Enter & Theft Kindersley RCMP are investigating a break, enter and theft from a business in Brock. This occurred some time between August 11 and 12/19. Reported stolen is a large quantity of alcohol. If you have any information on this, or any other crime, please contact… Continue reading Kindersley RCMP Investigating Break and Entry in Brock
‘Sparkle in her eye again’: bullied girl brought on stage at Regina Garth Brooks show
Source: David Shield, CBC News, August 13, 2019 Little girl from Southey, Sask. caught star’s attention with handmade sign It’s a night one little girl from Southey, Sask. will never forget. On Sunday, Camille Baragar was invited up on stage by country music superstar Garth Brooks. The 11-year-old was serenaded and told it’s better to… Continue reading ‘Sparkle in her eye again’: bullied girl brought on stage at Regina Garth Brooks show
Day one wrapping up at Canadian junior boy’s championship
Source: Clark Stork, GolfSaskatchewan.org, August 12, 2019 Round one of the four-day Canadian Junior Boys Championship in New Brunswick is coming to a close. The six Saskatchewan players in the 156-competitor field are done their first round with mixed results. Kindersley’s Brody Istace and Steven Duchsher of Saskatoon are the top players from the province… Continue reading Day one wrapping up at Canadian junior boy’s championship