Top 5 nutrient must-haves for kids

Source: Alive.com, August 6, 2019 The Top Five 1. Calcium Not only is calcium important for helping build strong bones as a child grows through to young adulthood, but it’s also essential for muscle contraction, nerve signalling, and hormone release. Bone calcium starts to decrease, though, in young adulthood, so getting off to a healthy start… Continue reading Top 5 nutrient must-haves for kids

Healthy eating for a healthy child

Source: Andy De Santis, RD, MPH, Alive.com, August 6, 2019 Parents, these days, are often inundated to the point of confusion and paralysis when it comes to figuring out what to feed their kids. In this article, inspired by the latest version of Canada’s Food Guide, we take a step back from the smoke and mirrors and… Continue reading Healthy eating for a healthy child

The Two Week Wait

When we decided we would try IVF, I was only aware (at the time) of one other person who had gone through it. After one try, they were blessed with a handsome, healthy baby boy. I was positive (and well, didn’t know any better) that we were going to have a similar experience. Preparing for… Continue reading The Two Week Wait

My Waiting Room

September 22, 2012 was one of the best days of my life. On a beautiful hike in Banff, AB my boyfriend at the time asked me to spend the rest of my life with him. Throughout all of the crazy emotions one would feel dur- ing such a proposal, I remember picturing not only our… Continue reading My Waiting Room

Ontario waiter hailed a hero for saving choking baby

By Jackie Dunham, CTV News, August 30, 2016  A waiter in Kitchener, Ont. is being hailed as a hero after saving a nine-month-old baby’s life at a local restaurant on Monday. Karli Walters was eating lunch with a friend when her son Kyle began choking on some french fries. That’s when a fast-acting waiter, Mychel… Continue reading Ontario waiter hailed a hero for saving choking baby

Rivers West Mobile Playground: Sports Day

Town of Kindersley & Rivers West Mobile Playground Present to you:  SPORTS DAY! Join us August 9, 2016 for crafts, games and lots of fun activities. We require all applicants to pre-register and must be ages 5-11.  August 9, 2016 10:00AM – 2:30PM West Central Events Centre Please Contact WCEC at 306-463-1820 Please bring a PEANUT… Continue reading Rivers West Mobile Playground: Sports Day

Search for missing Calgary girl intensifies as slain woman's estranged husband cooperates with police

By The Canadian Press, July 12, 2016  5-year-old taken by from Panamount Boulevard in city’s northwest There is a “limited” history of domestic violence between a Calgary woman who was found dead and her estranged husband, police said, as they continue to search for the woman’s missing five-year-old daughter. An Amber Alert was issued overnight… Continue reading Search for missing Calgary girl intensifies as slain woman's estranged husband cooperates with police

Rivers West Mobile Playground: Animal Day

Town of Kindersley & Rivers West Mobile Playground Present to you:  ANIMAL DAY! Join us July 13, 2016 for crafts, games and lots of fun activities. We require all applicants to pre-register and must be ages 5-11.  July 13th, 2016 10:00AM – 2:30PM West Central Events Centre Please Contact WCEC at 306-463-1820 Please bring a… Continue reading Rivers West Mobile Playground: Animal Day

TIPS FOR PHOTOGRAPHING CHILDREN IN THE GREAT OUTDOORS

By John Aldred, DIYPhotogarphy.com, June 28, 2016  I primarily photograph people, but children are a subject I’ve generally stayed well clear of. I have nothing against them, and apparently I used to be one (my wife says I still am), but when it comes to photographing them, it just really doesn’t appeal to me. If… Continue reading TIPS FOR PHOTOGRAPHING CHILDREN IN THE GREAT OUTDOORS